We see skinny guys in the gym training with commitment. To be muscular. To be a bodybuilder.
Like they saw in the movie.
I won’t repeat cliches etc here.
1. Dragging yourself off the couch to the gym is HARD.
2. Pushing weights is HARD.
3. Some skinny guys can kind of even look a bit muscular, but it looks like a little nudge and you’d fall over.
Why are you torturing yourself?
It’s a (very simple) jigsaw puzzle.
TRAIN HEAVY (hard)
SLEEP WELL (easy peasy)
and…….E A T ! (easy peasy)
I don’t understand it.
You’re committing to the hard bit but skimping on the easy part. Don’t.
Bodybuilders eat. It’s what builds the muscle and strength.
High protein, good quality food (don’t overdo the hyped protein shakes like most guys).
There endeth the lesson.
Learn how to train (1 yr money back guarantee): click here >> https://www.ripfast.com/ripfast-5000
Jump the queue and boost your testosterone: click here >> https://www.ripfast.com/tdx4