Weight lifting hooks work similar to weight lifting straps. Instead of wrapping the straps around the straight bar, you put weight lifting hooks on around your wrists and there is a seriously heavy duty steel hook that will grasp any straight bar, Olympic or otherwise.
What purpose does this serve? When you train your back heavy the weakest link often gives out or gets tired before the back has fatigued. Basically when you do heavy rows or shrugs your grip will slip before you back muscles are fully trained. You’ll be amazed at the weights you can move with these weight lifting hooks. Get ready to see your back muscles and traps grow.
Perfect for deadlifts, heavy prolonged shrugs sessions, chin ups, pull ups, prolonged leg/knee raise sessions, and any other exercise you can think of that grip becomes an issue – try Ripfast Hand Hooks today!